Motivation
Despite what anyone has ever told you, staying motivated is KEY in ANY fat loss program.
Motivation can be defined as "the driving force by which we achieve our goals."
Whether this is intrinsic or extrinsic people that lose FAT have always maintained that driving force.
The first step of our program deals with DRIVING FORCE. Find what makes you boil, tick or stay inspired then harness that energy to profitability.
For heterosexual guys it usually is this:
And for heretosexual girls its almost always this:
Make sure you find a motivation and stick to it throughout the course.
Too many people give up halfway: They lack the willpower and motivation to continue
ReplyDeleteWill be checking this blog regularly as I'm dieting/working-out at the moment. Hopefully this will inspire me!
ReplyDeleteFollowed.
Yeah, she is motivating
ReplyDeleteWhat I found out about working out is that you actually have to enjoy it. you can't go into the gym being miserable and anxious. one just has to find an exercise or type of workout they like and go for it.
ReplyDeleteyou so damn right, Megan Fox is really hot on that pic! :D
ReplyDeleteBut I rather work out with nice beats then hot pics of hot chicks :D
nice work, keep it up!
ain't easy to do. Followed!
ReplyDeletethats what she said :P
ReplyDeletethem.. wait.. what.. i was busy with staring at the cleavage.
ReplyDeleteSimply said man. Gotta love the KISD system.
ReplyDeleteMegan Fox motivation. Always works!
ReplyDeleteI don't think she's that hot... :/
ReplyDeleteshe is hot but she is bit overated.
ReplyDeleteNope I like my guys scrawny and "nerdy", which my fiancée matches perfectly! Brad was only hot as Louis.. (IWAV)
ReplyDeleteThe real secret is not to be motivated by a good looking specimen of the opposite sex, but instead you being a good looking specimen of your own sex.
ReplyDeleteThanks dude
ReplyDeleteDefinitely motivated me.
ReplyDeleteSIQ POST BRO!!!
ReplyDeleteWho is the girl anyways? Kinda makes me mad that guys are looking at that (which is obviously touched up anyways) instead of real women... :(
ReplyDeleteVery motivating...
ReplyDeleteKind of motivating, I could make all the "hot" guys jealous of my honey!
ReplyDeleteNeed more here
ReplyDeleteI think heterosexual guys like me can't help but want to step up my game with pseudo-motivational pictures like this. I may not have his face, but I can at least get some abs!
ReplyDeletemmmmm motivation!
ReplyDeletethats one way of putting it simple haha ;)
ReplyDeleteYou should update this one more
ReplyDeleteIt's all about motivation for me. If I get too comfortable at home, or am not keeping myself in social situations... I lose the desire to push myself.
ReplyDeleteShe demotivates me:D
ReplyDeleteHaha, true, true mate. Obvious motivation is getting hot chicks. :D
ReplyDeleteAfter seeing that pic of Brad Pitt, It IS hard.
ReplyDeletei've never needed anything like this
ReplyDeleteHi PepsiLover ! Hey - post something new, will ya?
ReplyDeleteNo offense, just a suggestion...